Susannah Trefgarne 07932 629763 [email protected]
BACP registered counsellor practising from Shoreditch High Street.
About counselling and what I offer:
There are many reasons why people seek therapy. It may be that you wish to discuss a particular problem or symptom, be feeling trapped in repetitive and unhelpful patterns, or you may be struggling in relationships, or looking for more meaningful and satisfying ways of living. Whatever the reason, I aim to provide a confidential space to talk, where you feel safe, valued and respected.
I offer support for personal development and a range of emotional and psychological issues, including anxiety-based issues, depression and low mood, relationship problems, identity issues and low self-esteem, stress and work-related difficulties, eating and body image issues, and more.
My approach draws on a range of therapeutic ideas and practices, including relational psychoanalytic and existential thinking. In practice this means that I do not offer a one-size-fits-all approach and that I appreciate different clients need different things from therapy. The way I work is to listen closely to your concerns, and support you to find new ways of understanding the issues you are experiencing, to make better and more informed choices for yourself and in your relationships.
Depending on your needs and preferences, I work short-term (6-12 sessions), long-term and open-ended. I offer face-to-face and online therapy.
For further information about how I work, and my professional membership, qualifications and experience, please visit my website: www.susannahtrefgarnetherapy.com
Often people are unsure about whether to start therapy, or which therapist to see, and for how long. Our first meeting is an opportunity for you to decide whether therapy might be helpful to you at this time and to ask any questions or raise any concerns you may have. During the first session, we will also discuss the contract and practicalities.
If you decide you would like to continue, sessions will take place at the same time each week for 50 minutes.
I charge £70 for the first session and for each ongoing 50 minute session at Shoreditch High Street.
Consultations are by appointment only. You can contact me to arrange an appointment by email or telephone. I am also happy to have an initial chat on the telephone to answer any questions you may have.
Email: [email protected]
Telephone: 07932 629763