Chiara Pinto CBT Therapist (BABCP)
I have over 15 years experience of working within the NHS as a highly specialist Cognitive Behavioural Psychotherapist, primarily with adults with anxiety and depression. This can include many difficulties such as low self esteem, stress, social anxiety, difficulties with sleeping and panic attacks. I am fully accredited with the British Association of Cognitive and Behavioural Psychotherapists (BABCP).
I completed my training at the Institute of Psychiatry, Kings College London under many world leading practitioners in the field. Subsequently I completed further training in approaches which balance change with acceptance, such as Compassionate Focused Therapy and Mindfulness based CBT.
We will create an individualised understanding of your difficulties and work collaboratively together to address these.Please feel free to contact me for an informal chat to think about how we could work together. If you email a brief description of what you would like help with and a phone number to [email protected] I will get back to you.